Yas – SilverLake
1932 Hyperion Avenue, Los Angeles, CA 90027
Classes: First Class $13/ Single class $25 or single yoga class $17, 10 classes $200, 10 Yoga Classes Only $140, Monthly Unlimited $250, Yearly unlimited $2200
- If you work at Children’s Hospital of Los Angeles they offer your 1st class free. Just show your ID. $15/Single Class, $130 for 10 Classes
Parking: Free parking available in a small parkade, spots are limited. Hyperion Avenue provides meter parking if none is available at the studio.
I find exercising after a 12 hour shift at the hospital quite difficult at times, but since YAS is less than a 10 minute drive away from my work, I convinced myself that I had no more excuses. The class consists of 30 minutes of spin followed by 30 minutes of yoga. The first time I took a YAS class, I was initially thrown off with the 30/30 Spin and Yoga combination. I’m use to taking one specific type of class at a time, such as either just spinning or just yoga, so the combination of both spin and yoga in one class was a nice change of pace. It definitely makes the 60 minutes speed by quickly. After taking care of others for 12 hours, my initial reaction is to go home, shower, grab a glass of wine then head into bed and prepare for the next day. But I have to admit, the YAS 30/30 is a perfect healthy ending to my long day at the hospital. Your heart is initially pumping from the cycling, followed by a calm relaxing meditative flow of stretching to end your class. After class, I head home, take a nice long shower then head into bed, restful and relaxed. At the end of the night, I feel a sense of great satisfaction knowing that I was able to not only take care of others at the hospital, but also myself at the studio.